Benefits Of Corn Silk

Do you often throw away the string of silky fibres from the end of the corn when you buy them? You will not do so now after reading this article. When you take off the greenish cover surrounding the corn cob, there is a layer of silky strings. This silky strings are called corn silk. 

Corn silk contains stigmasterol and sitosterol which are effective in preventing heart diseases and high cholesterol. It also contains plant acids that help in improving oral and skin conditions. Corn silk regulates glucose levels in your body.You can use corn silk in both fresh and dried forms and it is used as a medicine for different kinds of diseases as well.

It is used for bladder infections, inflammation of the urinary system, kidney stones, diabetes, congestive heart failure, high blood pressure and fatigue.

Read  more about the amazing health benefits of corn silk.

Reduces Blood Sugar

Corn silk is great for people with high blood pressure and it helps in reducing the levels of blood sugar by increasing insulin levels in the body. It is also an excellent natural treatment for diabetes, congestive heart failure and high cholesterol, etc.

Provides Vitamin C

Corn silk has loads of vitamin C, which is a powerful antioxidant that helps in preventing cardiovascular diseases. Corn silk stimulates blood circulation, which is essential for the optimal functioning of all the vital organs of the body.

Reduces Gout

Gout is an inflammatory arthritis that develops in some people who have high levels of uric acid in the blood, which leads to severe joint pain. Corn silk is known to reduce the pain that is associated with gout. You can drink corn silk tea twice a day to reduce the pain.

Boosts Digestion

Corn silk helps in boosting digestion and in treating digestive problems. Research has shown that corn silk can stimulate the secretion of bile by the liver. This bile is stored in the gallbladder that results in the proper digestion of food.

Relieves Headaches

Corn silk contains anti-inflammatory and analgesic properties that help to reduce chronic headaches. Drinking corn silk tea will calm you down by relieving stress, tension, improve your circulation and reduce stiffness in your shoulders, neck and jaw.

Supports Weight Loss

Corn silk is low in calories, which makes it easier to lose weight. Drinking corn silk tea will prolong feelings of fullness, improve your metabolism, control inflammation and facilitate the removal of waste products.